Chicken Fajita Skillet

Delicious Gluten-Free Chicken Fajitas: A One-Skillet Wonder

Ever wondered if you could whip up restaurant-quality fajitas at home without gluten and with minimal cleanup? Get ready to revolutionize your dinner routine with this mouthwatering gluten-free chicken fajitas skillet recipe. Perfect for those with celiac disease or anyone looking for a quick, flavorful meal, this dish brings the sizzle of a Tex-Mex favorite right to your kitchen table.

This skillet meal is not only a celiac-friendly dinner idea but also a crowd-pleaser that’s ready in no time. Let’s dive into the ingredients and steps to create this GF Mexican recipe that’ll have your taste buds dancing!

Ingredients List

• 1 1/2 lbs boneless, skinless chicken breasts, sliced into strips
• 2 bell peppers (any color), sliced
• 1 large onion, sliced
• 3 tbsp olive oil
• 2 tsp gluten-free fajita seasoning (homemade or store-bought)
• 1 lime, juiced
• Salt and pepper to taste
• Optional: Gluten-free tortillas, for serving

For a vegetarian twist, substitute the chicken with firm tofu or portobello mushrooms. The vibrant colors of the peppers and the aromatic sizzle of the onions will make your kitchen smell like a fiesta!

Timing

Preparation Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 minutes

This gluten-free chicken fajitas recipe takes 30% less time than traditional fajita recipes, making it perfect for busy weeknights or impromptu gatherings.

Step-by-Step Instructions

Step 1: Prep the Ingredients

Slice the chicken breasts into thin strips, about 1/4 inch thick. Cut the bell peppers and onion into similar-sized strips. This uniform cutting ensures even cooking and perfect forkfuls of flavor in every bite.

Step 2: Season the Chicken

In a bowl, toss the chicken strips with 1 tablespoon of olive oil and 1 teaspoon of the fajita seasoning. Make sure each piece is well-coated. This step infuses the chicken with flavor before it even hits the skillet.

Step 3: Heat the Skillet

Place a large skillet over medium-high heat and add 1 tablespoon of olive oil. Once hot, add the seasoned chicken strips. Cook for 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through. Remove from the skillet and set aside.

Step 4: Sauté the Vegetables

In the same skillet, add the remaining tablespoon of olive oil. Toss in the sliced peppers and onions. Sprinkle with the remaining teaspoon of fajita seasoning. Cook for 5-6 minutes, stirring frequently, until the vegetables are tender-crisp and slightly charred.

Step 5: Combine and Finish

Return the cooked chicken to the skillet with the vegetables. Squeeze the lime juice over everything and toss to combine. Cook for an additional 2-3 minutes to reheat the chicken and meld the flavors. Season with salt and pepper to taste.

Step 6: Serve and Enjoy

Serve your gluten-free chicken fajitas hot from the skillet. If desired, warm up some gluten-free tortillas and let everyone build their own fajitas with their favorite toppings.

Nutritional Information

Per serving (1/4 of the recipe, without tortillas):

Calories: 320

Protein: 35g

Carbohydrates: 10g

Fat: 18g

Fiber: 3g

Sugar: 5g

Sodium: 380mg

This gluten-free chicken fajitas recipe is not only celiac-friendly but also low in carbs and high in protein, making it an excellent choice for those following a balanced diet. The bell peppers provide 169% of your daily Vitamin C needs per serving!

Healthier Alternatives for the Recipe

To make this recipe even healthier, consider these modifications:

• Use chicken breast tenderloins for leaner protein
• Swap olive oil for avocado oil for a higher smoke point and healthy fats
• Add a cup of sliced zucchini or yellow squash for extra vegetables and fiber
• Serve over cauliflower rice instead of tortillas for a low-carb option
• Use a sodium-free fajita seasoning to reduce salt intake

Serving Suggestions

Elevate your gluten-free fajita experience with these serving ideas:

• Create a DIY fajita bar with bowls of diced tomatoes, shredded lettuce, and sliced avocado
• Serve with a side of cilantro-lime cauliflower rice for a complete low-carb meal
• Offer a variety of gluten-free salsas and hot sauces for customizable heat levels
• Pair with a refreshing cucumber-lime agua fresca for the ultimate Mexican-inspired feast
• For a fun twist, use the fajita mixture as a topping for loaded nachos using gluten-free tortilla chips

Common Mistakes to Avoid

1. Overcrowding the skillet: Cook in batches if necessary to ensure proper browning and avoid steaming.
2. Using cold chicken: Let it come to room temperature for even cooking and better seasoning absorption.
3. Cutting vegetables too thick: Aim for uniform, thin slices to match the cooking time of the chicken.
4. Neglecting to preheat the skillet: A hot skillet is crucial for that perfect sear and char.
5. Forgetting to check for gluten in store-bought seasonings: Always verify ingredients to maintain gluten-free status.

Storing Tips for the Recipe

To keep your fajita mixture fresh and flavorful:

• Store leftovers in an airtight container in the refrigerator for up to 3 days.
• For meal prep, cook the chicken and vegetables separately and store in individual containers.
• Reheat in a skillet over medium heat for best texture, adding a splash of water if needed.
• Freeze portions for up to 2 months; thaw overnight in the refrigerator before reheating.
• Keep gluten-free tortillas separate and warm just before serving to prevent sogginess.

Conclusion

This gluten-free chicken fajitas skillet recipe is a game-changer for anyone looking for a quick, delicious, and celiac-friendly meal. With its vibrant flavors, customizable options, and easy cleanup, it’s sure to become a staple in your dinner rotation. Whether you’re cooking for one or feeding a crowd, these fajitas deliver restaurant-quality taste right in your own kitchen.

Ready to sizzle up some excitement in your kitchen? Give this recipe a try and share your fajita creations with us! Don’t forget to explore our other gluten-free dinner ideas for more inspiration. Your taste buds (and your gluten-sensitive friends) will thank you!