Have you ever craved a rich, buttery dessert that’s both indulgent and gluten-free? Look no further than these gluten-free maple walnut blondies. These delectable treats combine the warmth of maple syrup with the crunch of walnuts, all in a perfectly chewy, gluten-free package. Whether you’re celiac or simply looking for a healthier dessert option, these blondies are sure to satisfy your sweet tooth.
Our recipe for gluten-free maple walnut blondies is easy to follow and yields a batch of mouthwatering bars that will have everyone asking for seconds. Let’s dive into the ingredients and steps to create this irresistible dessert.
Ingredients List
- 2 cups gluten-free all-purpose flour blend
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup unsalted butter, melted and cooled
- 1 cup packed brown sugar
- 1/2 cup pure maple syrup
- 2 large eggs
- 2 teaspoons vanilla extract
- 1 cup chopped walnuts
- 1/4 cup maple sugar (optional, for topping)
For a dairy-free version, substitute the butter with coconut oil. If you’re nut-free, try using pumpkin seeds instead of walnuts for a delightful crunch. The aroma of maple and the nutty flavor of walnuts create a sensory experience that’s simply irresistible.
Timing
Preparation time: 15 minutes
Cooking time: 25-30 minutes
Total time: 40-45 minutes
This recipe takes about 45 minutes from start to finish, which is 25% faster than traditional blondie recipes. The quick prep time makes it perfect for last-minute gatherings or satisfying sudden cravings.
Step-by-Step Instructions
Step 1: Prepare the Baking Pan
Preheat your oven to 350°F (175°C). Line a 9×13-inch baking pan with parchment paper, leaving some overhang for easy removal. Lightly grease the parchment paper to ensure nothing sticks.
Step 2: Mix Dry Ingredients
In a medium bowl, whisk together the gluten-free flour blend, baking powder, and salt. This ensures even distribution of leavening agents for a perfect texture.
Step 3: Combine Wet Ingredients
In a large bowl, mix the melted butter, brown sugar, and maple syrup until smooth. Add the eggs one at a time, beating well after each addition. Stir in the vanilla extract.
Step 4: Combine Wet and Dry Mixtures
Gradually add the dry ingredients to the wet mixture, stirring until just combined. Be careful not to overmix, as this can lead to tough blondies.
Step 5: Add Walnuts
Fold in the chopped walnuts, reserving a handful for topping if desired. The walnuts add a delightful crunch and complement the maple flavor beautifully.
Step 6: Bake the Blondies
Pour the batter into the prepared pan, spreading it evenly. If using, sprinkle the reserved walnuts and maple sugar on top. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs.
Step 7: Cool and Serve
Allow the blondies to cool completely in the pan before lifting them out using the parchment paper. Cut into squares and serve. For an extra indulgent treat, warm slightly before serving.
Nutritional Information
Per serving (1 blondie, assuming 16 servings per batch):
- Calories: 250
- Total Fat: 14g
- Saturated Fat: 6g
- Cholesterol: 45mg
- Sodium: 95mg
- Total Carbohydrates: 30g
- Dietary Fiber: 1g
- Sugars: 18g
- Protein: 3g
These gluten-free maple walnut blondies are a good source of healthy fats from walnuts, which are rich in omega-3 fatty acids. They also provide a moderate amount of protein, making them a more satisfying treat compared to many other desserts.
Healthier Alternatives for the Recipe
To make these blondies even healthier, consider the following modifications:
- Replace half the butter with unsweetened applesauce to reduce fat content
- Use coconut sugar instead of brown sugar for a lower glycemic index
- Add 1/4 cup of ground flaxseed for extra fiber and omega-3s
- Incorporate dark chocolate chips instead of extra walnuts for antioxidants
These alternatives maintain the delicious flavor while boosting the nutritional profile of your GF blondies.
Serving Suggestions
Elevate your gluten-free maple walnut blondies with these creative serving ideas:
- Serve warm with a scoop of vanilla ice cream or coconut whipped cream
- Drizzle with extra maple syrup and a sprinkle of sea salt for a sweet-salty contrast
- Cut into small squares and use as a topping for yogurt parfaits
- Crumble over baked apples for a quick and easy crisp-like dessert
Common Mistakes to Avoid
- Overmixing the batter: This can lead to tough, dense blondies. Mix until just combined for the best texture.
- Using cold eggs: Room temperature eggs incorporate better. If you forget to take them out early, place them in warm water for a few minutes.
- Overbaking: Blondies should be slightly underbaked for that perfect chewy texture. They’ll continue to set as they cool.
- Not letting them cool completely: Patience is key! Letting them cool ensures clean cuts and the best flavor development.
Storing Tips for the Recipe
To keep your gluten-free maple walnut blondies fresh:
- Store at room temperature in an airtight container for up to 3 days
- Refrigerate for up to a week, but bring to room temperature before serving
- Freeze individual portions wrapped in plastic wrap and aluminum foil for up to 3 months
- To reheat, microwave for 10-15 seconds or warm in a 300°F oven for 5 minutes
Conclusion
These gluten-free maple walnut blondies are the perfect blend of indulgence and dietary consideration. With their rich maple flavor, crunchy walnuts, and chewy texture, they’re sure to become a favorite in your dessert repertoire. Whether you’re gluten-free by necessity or choice, these blondies prove that you don’t have to sacrifice taste for health.
We’d love to hear about your experience making these delicious treats! Share your photos, variations, or serving suggestions in the comments below. And don’t forget to explore our other gluten-free dessert recipes for more inspiration. Happy baking!
